• Skip to primary navigation
  • Skip to main content
Dr.Peter-Holsman_vertical.svg
  • About
    • About Me
    • Your Consultation
  • Conditions
    • Digestive Problems
    • Hormone Imbalance
    • Stress + Mood
  • Services
    • Integrative Medicine
    • Natural Supplements
    • Specialised Tests
  • Resources
    • Articles
    • Videos
  • Contact
  • Book Your Appointment
  • About
    • About Me
    • Your Consultation
  • Conditions
    • Digestive Problems
    • Hormone Imbalance
    • Stress + Mood
  • Services
    • Integrative Medicine
    • Natural Supplements
    • Specialised Tests
  • Resources
    • Articles
    • Videos
  • Contact
  • Book Your Appointment
Search
Close

Articles

Click on the below topics to find interesting articles we’ve written about healthy living and common conditions we see all the time.

All
  • All
  • Fatigue
  • General
  • Hormones
  • Immune Function
  • Nutrition Digestion
  • Stress
  • Well Being
fatigue_bg06

Do You Wake Up Feeling Anxious or Exhausted? Adrenal Fatigue Explained

July 23, 2020
Your adrenal hormone glands help you deal with stress. Symptoms of adrenal fatigue may include fatigue, unstable blood sugar levels,...
antibiotics_bg

How to Deal with Diarrhoea Caused By Taking Antibiotics

July 23, 2020
Before antibiotics were discovered in the 1900s, bacterial infections were a feared enemy of modern society. Antibiotics changed everything –...
nutrition-digestion

IBS Is Not A Life Sentence

July 23, 2020
Irritable Bowel Syndrome symptoms include abdominal pain, bloating, gas, diarrhoea and constipation. Find out about causes and treatments... Irritable bowel...
stress-and-mood

Beat Stress Before It Beats You

July 23, 2020
This blog explains how stress causes problems with your hormones, weight, bloating and digestion, ... Is Stress Getting in the...
fatigue

Improve Your Sleep Hygiene for a Great Night’s Sleep

July 21, 2020
Quality rest is an important part of getting through the daily grind, yet nearly 50% of Australian adults experience two...
stress_bg12

After COVID-19, what will ‘normal’ life be like?

June 3, 2020
Life will be different after lockdown.... Governments around Australia are now making cautious moves towards lifting COVID-19 restrictions. It is...
  • 1
  • 2
  • 3
  • …
  • 11
  • Next »
LOAD MORE loader
Dr.Peter-Holsman_horizontal.svg

Join Our Newsletter

Fill in the form below to join our newsletter, and receive news, free health tips, updates and more!

Contact Us
Book Your Appoinment
Subscribe
  • Address

    NIIM National Institute of Integrative Medicine
    21 Burwood Road, Hawthorn VIC 3122

  • Email

    [email protected]

  • Phone

    (03) 9804 0646

  • Fax

    (03) 9815 3267

© 2008-2021 Dr Peter Holsman | All Rights Reserved

Disclaimer | Privacy | Website Terms

Book Your Appointment