How to Stop Feeling Emotionally Stuck with EMDR Therapy

There are times when life gets challenging. We all experience difficult events that can be beyond our coping skills. Verbal or physical abuse, viral pandemics, car accidents or being involved in a violent crime are a few examples.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Watch the videos below to find out more about how EMDR Therapy can help people improve their health and wellbeing.