Articles
Click on the below topics to find interesting articles we’ve written about healthy living and common conditions we see all the time.
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Intermittent Fasting – What’s In It For You?
What are the benefits of intermittent fasting? Intermittent fasting is a great way to burn fat, lose weight and generally...
Five Reasons For Feeling Worse When Trying To Get Healthier
This blog post discusses five reasons that may potentially block your ability to get healthier. Click below to read more....
Is MSG as bad as it’s made out to be?
Is MSG bad for your health? When it comes to food intolerances, I get asked a lot of questions. Whether...
What do you say to your bathroom mirror?
Find out about the power of language.. Twenty years ago I attended a professional speaking talk given by a little...